Pat laster yoga instructor biography
Yoga instructor name
Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete g: biography.
Pat laster yoga instructor biography
Pat Laster of “Easy Yoga for Seniors” uses yoga and other disciplines in this senior-focused practice.
Pat laster yoga instructor biography template
The instructor, Pat Laster, herself a senior, brings an empathy and perspective well-suited for gentle, senior yoga.
Pat laster yoga instructor biography wikipedia
Follow step-by-step instructions as Pat demonstrates six popular healing techniques and exercises.